This squad is designed for elite swimmers who wish to follow a comprehensive training program to enable them to compete at County, District and National competitions. The criteria for this squad is to swim a minimum 5 sessions per week and swimmers need to be able to achieve times that are within 10% of Western County Qualifying times. This program is designed to cover a full season’s training and will include 3 cycles that will end with specific competitions. Training will be designed according to the individual’s needs and all members would be expected to give 100% effort all of the time and be committed to the National squad criteria as agreed on signing up for this squad.
This squad is for serious committed swimmers only and is by nature quite intensive and needs to be taken seriously.
Swimmers will be expected to have various swimming aids.
Click the following for kit list details.